0408 215 801
About Me
I am an accredited Clinical Supervisor and Counsellor of the Psychology and Counselling Federation of Australia and founder of Mind Waves Counselling.
I have over 7 years of experience working within several multi disciplinary agencies including Ramsay Health Care, South Pacific Private Hospital, The Exodus Foundation, Victim Services, Lifeline, Healthscope and Drug Courts within Sydney. I specialise in treatment for a broad range of people from adolescents to adults of all ages.
I will provide a safe and non-judgemental space with a comprehensive set of services to help boost your confidence and offer support as you navigate your personal health and wellness challenges.
I use a variety of counselling modalities including cognitive behaviouraI therapy (CBT), psychodynamic therapy, dialectical behaviour therapy (DBT), person centred therapy, motivational interviewing and family systems therapy.
I can support you to process trauma, manage mental health issues, overcome addictions, develop healthier relationships and build a toolbox of support skills to achieve meaningful change and self-agency.
I work with clients closely in order to achieve measurable results that allow them to push forward with a new, positive mindset.
Services
Providing Therapy for Mental Health, Addictions, Trauma and Relationships
Providing Clinical Supervision for graduated Psychologists, Social Workers, Psychotherapists and Counsellors
Mental Health & Addictions
The pressures of daily living can at times become overwhelming and unmanageable. I can help support you to identify the early warning signs and provide healthy coping strategies to live a fulfilled and happier life.
Depression & Anxiety
ADHD Organisational Skills
Mindfulness and Meditation
Drug & Alcohol Addiction
Gambling Addiction
Sex Addiction, Love Addiction & Love Avoidance
Work Stress & Burnout
Eating Disorders
Trauma
Trauma is often the underlying connection to addictions, relationship issues and other metal health concerns.
Physical, Emotional and Sexual Abuse
Post Traumatic Stress
Childhood Trauma
Grief and Loss
Relationships
Repeating patterns of relational issues surrounding communication difficulties, conflicts, and boundaries can be emotionally exhausting and painful. I can help you to find your voice, build balance and happiness in your relationships rather than feeling stuck in frustration and resentment.
Marriage and Relationships
Co-Dependency
Challenges of Dysfunctional Family Systems
Clinical Supervision
Supervision provides a structured professional relationship which supports the supervisee to explore their professional development, work through challenges experienced with clients, build self awareness and offer support to the supervisee in their learning, to achieve better outcomes for their clients.
My approach as a Clinical Supervisor is to use an integrated developmental model of supervision that supports supervisee's with intervention, conceptualisation and personalisation to support the development of skills and growth as a Therapist. Sessions are tailored around the supervisee's level of training and experience to meet the needs of the supervisee and ensure ethical standards of practice are maintained.
Clinical Supervision is available individually or as part of an online group session with a maximum of 4 participants. For further information please submit your enquiry.
Client Testimonials
" I am not what happened to me, I am what I choose to become."
Carl Jung
Schedule A Session
If you wish to make an appointment, please text me on 0408 215 801 or submit your contact details and I will contact you after 4.30pm Monday to Friday.
Available Thursday and Friday by appointment
Thursday Appointments Between
7am - 9pm at 2/13 Dale Street Brookvale, NSW 2100.
Friday Appointments Between
8am-12pm at Suite 8/340 Darling Street
Balmain, NSW 2041.
I am also available for online Telehealth sessions outside of these hours Wednesday to Saturday.
Frequently Asked Questions
What is the difference between a counsellor/psychotherapist and a psychologist?
A psychologist is trained to observe behaviour, apply specific therapies and diagnose mental illness.
A counsellor/psychotherapist will use modalities to focus on deeper issues to help process trauma, grief, depression, personality structuring or developing greater insight of your “self.
Can I claim the medicare rebate on my mental health plan?
No. Sessions with me are not covered by Medicare. However, your out of pocket expenses will be less than under a Mental Health Treatment Plan.
Will sessions cost more than with a psychologist under a mental health plan from a GP?
No. Most psychologists charge more than $250 per session and you will get approximately $90 back from Medicare, leaving you $160 out of pocket. Sessions with Christine cost less than that.
What can I expect in my first session?
The first session is about getting to know each other. It is an opportunity for you to express your concerns or current presenting issues. It is also an opportunity to ask me whatever you need and to discuss any goals you may have.
What is your cancellation policy?
A minimum of 24 hours notice is required for cancellation or change of appointment. This is so that I can allocate someone else to your appointment time.
Please call to cancel your appointment or you will be billed the full fee.
If you are late for your session there will be no extra time allocated for you as other clients will be booked in so please ensure you leave ample time to attend at your appointed time. Fees can not be discounted for late arrivals.
What types of sessions do you offer?
My practice rooms are located in Brookvale and Balmain. I also offer zoom sessions as I understand it is not always easy for people to attend in person.